The 6th anniversary of Qigong Baduanjin Culture
The Baduanjin has been passed down in our company for 6 years.
According to Chinese traditional medicine, Baduanjin has the function of strengthening the muscles and bones,
nourishing the qi and strengthening the strength, promoting the flow of qi and blood, clearing the meridians and
veins, flexing the bones and coordinating the five internal organs, which can achieve the effect of strengthening
the body, nourishing the mind and soul, benefiting the life and prolonging the life, preventing and curing diseases.
Regular practice can generate yang energy, dredge the liver and regulate qi, and strengthen the spleen and stomach!
That's why we exercise Qigong Ba Duan Jin every Saturday morning.